This event has already taken place.
Lifestyle Choices
March 28 — April 9
When: 5 - 8:30 p.m.
Lifestyle Choices, a Program for Living, is back by popular demand at Parkview. The choices you make in what you eat, how you move, and your frame of mind strongly influence how you feel today and your risk of developing disease tomorrow. The course continues for ten (10) evenings.
Faculty: Sheryl McWilliams, MPH, RN, Vice President at Parkview Hospital, and Timothy Howe, MD, physician advisor.
Learn how to reduce your cholesterol, triglycerides, weight and body fat, and how to improve your strength, flexibility, sleep patterns and energy.
Dates: Sunday, March 28, through Thursday, April 4, from 5 - 8:30 p.m. [week one], and Monday, April 5, through Friday, April 9, from 5 - 8:30 p.m. [second and final week].
Location: Wellness Conference Room, Parkview Adventist Medical Center.
For more information, contact the Wellness Center at 207.373.2162.